litlover12: (So much)
litlover12 ([personal profile] litlover12) wrote2015-02-22 10:37 pm
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Too late to change?

For the third year in a row, I'm giving up staying up late at night for Lent. Don't laugh -- it's the best I could do. I don't think it's humanly possible for me to give up chocolate or sugar or coffee or any of those things that a lot of people give up. Just a slave of the gastronomical passions, that's me.

But believe me, giving up my late nights is no walk in the park. It seems to get harder every year, in fact. It's been so hard this year that I've been wondering if it's not too late to go back and pick something else to give up (don't ask me what, I haven't really thought this through).

Though I'm relatively new to Lent, however, I'm pretty sure there's no take backsies. Guess I'm stuck with it. At least it's good for me, though that's not much consolation when I want to read just one more page or watch five more minutes of TV or or or . . .

[identity profile] mosinging1986.livejournal.com 2015-02-23 05:07 pm (UTC)(link)
Try in small measures. Instead of going to bed at 9 if you're used to going to bed at 1, try 10 minutes earlier. The next night (or maybe every other night), try 10 more minutes ealier, etc., until you get to whatever the goal is.

It might be easier that way. I don't think you can force your body/mind to fall asleep at a much earlier time if you've been doing it the other way for years.

[identity profile] mosinging1986.livejournal.com 2015-02-23 06:31 pm (UTC)(link)
It's like trying to sleep train a baby, LOL!